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August 3, 2021Fruits Are Healthy But You Need To Choose The Right Fruits For Diabetes
August 3, 2021Most people do not know they have diabetes till very late. It is crucial to understand the signs and symptoms of diabetes at an early stage to prevent possible complications. Diabetes, if not managed in time, can lead to the development of many other health disorders and problems such as cardiovascular diseases, neuropathy, retinopathy, etc. Therefore, being aware of these early warning signs of diabetes is important for effective treatment. If you experience any of the following symptoms, you must consult your doctor immediately and get yourself checked for diabetes. Early detection is the key to managing diabetes efficiently.
Some of the Early Signs And Symptoms Of Diabetes To Look Out For
Frequent Urination: A high level of blood glucose forces your kidney to work more at filtering the blood sugar. Kidneys remove this excess sugar through urine and you start urinating frequently, even during the nights. You may also experience frequent UTIs or urinary tract infections.
Excessive Thirst: Due to frequent urination, your body becomes low on fluids and you start feeling dehydrated, making you feel thirsty all the time. If you start drinking a lot of water or you feel that drinking water is not helping to satisfy your thirst, there is a chance you may have diabetes.
Increased Hunger: Blood glucose is the food for your cells. If the blood sugar does not reach your cells, they start searching for other modes of food, causing persistent hunger. If you are hungry all the time and food never seems to satisfy your hunger, there is a chance that you might have diabetes. It is one of the most common early warning signs of diabetes.
Fatigue And Weakness: Diabetes develops when the body doesn’t produce enough insulin. Inulin is the hormone that converts blood sugar into energy for cells. Without sufficient insulin, the cells don’t get the required energy and the body starts feeling weak. Another reason for persistent fatigue is dehydration. As diabetes can lead to dehydration in the body due to frequent urination, you may experience fatigue and weakness.
Poor Wound Healing: Diabetes may damage the blood vessels and impair blood circulation in the body, constricting nutrients and oxygen to reach the wounds. Therefore, diabetes can delay the healing of wounds in the body and increase the chances of developing infections. Diabetes may also damage the immune system of the body, making it difficult to fight infections and heal wounds.
Numbness And Tingling Sensation: Diabetes can cause diabetic neuropathy. In this condition, diabetes damages the nerves in your body and you may start feeling numbness and tingling sensation in your extremities such as toes, feet, hands and fingers. Although this condition develops after a long time of having diabetes, it may be an early warning sign for some people as diabetes can remain undiagnosed for years.
Blurry Vision: Diabetes may affect the tiny blood vessels in your eyes and cause blurry vision. Usually, blurry vision can be treated by managing diabetes, but in case of prolonged unmanaged diabetes, you may also develop diabetic retinopathy. Diabetic retinopathy may lead to blindness if not treated in time. Diabetes may also cause other eye problems such as cataracts and glaucoma. If you are experiencing any vision problems, you must get yourself checked for diabetes.
Sudden Weight Loss: Due to dehydration and lack of energy in the cells, you may start losing weight. It is one of the early warning signs of diabetes that can be easily detected. This weight loss is usually sudden and unintended. In many cases, people also start gaining weight suddenly due to increased hunger in the body. You must consult a doctor if you start gaining or losing body weight unexpectedly.
Frequent Infections: Excess blood sugar levels in the body may lead to the development of urinary tract infections and yeast infections in the genital area. Bacterial and fungal infections in the skin and gums are also prevalent. If you are experiencing frequent infections such as styes and boils, you must consult your doctor immediately. You should look out for UTIs and yeast infections as well. These are usually one of the most common early warning signs of diabetes detected by people.
Mood Swings: Diabetes can also cause persistent irritability and mood swings. High blood sugar levels affect other hormones in the body and may cause anxiety, worry and irritability. Mood swings are also affected by many other medical conditions. Therefore, it is not implied that you have diabetes if you are experiencing mood swings. However, you must consult your doctor to get checked.
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