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If you notice that you are urinating more frequently (which means you are urinating more often than what is normal), the possible cause could be an early sign of diabetes.
It is essential to understand the precise relationship between diabetes and functioning of the bladder, as well as other diverse signs that may indicate that it is time to consult a doctor to tackle frequent urination.
The Link Between Urination And Diabetes
Diabetes is a chronic condition that (among several other symptoms) causes your body to have problems with the production or use of insulin.
Insulin is a hormone that successfully draws glucose into the cells as a source of energy. When the body fails to produce enough insulin or there is insulin resistance (which means that the body cannot use the produced insulin efficiently), the result is highly elevated blood glucose levels.
An excess of sugar in the blood can be extremely demanding on the kidneys, which successfully work to process that sugar. When the kidneys are not functioning optimally, a significant amount of glucose is eventually eliminated from the body through urine.
This process additionally flushes out other valuable hydrating fluids from the body, often leaving those with diabetes with frequent urination and subsequent dehydration.
During the initial stages, you may not notice that you are urinating more frequently than normal. One of the primary warning signs is when frequent urination wakes you up from sleep, eventually depleting your energy levels.
Polyuria And Diabetes
The medical term for frequent urination with diabetes is polyuria, which is also a symptom of undiagnosed type 1 diabetes. This can cause extreme dehydration, eventually affecting the functioning of your kidneys.
Polyuria in diabetes is the result of excessively high blood sugar levels. Normally, when the kidneys produce urine, they reabsorb all the sugar and direct it back to the bloodstream. When it comes to type 1 diabetes, excessive glucose gets accumulated in the urine, where it pulls more water, resulting in more urine.
How To Deal With Frequent Urination In Diabetes
Treating urinary bladder problems caused by diabetes is best achieved by treating diabetes as a whole.
Mere monitoring of fluid intake or scheduling trips to the bathroom will not help in the long run because the primary problem is high blood sugar levels and not excessive fluid.
If you have diabetes, your doctor will create a treatment plan that is tailormade for you. Some of the most common strategies are listed below.
- Diet And Monitoring Of Blood Sugar Levels
Those with diabetes need to be extremely cautious of what foods and drinks that they consume while regularly monitoring their blood sugar levels, ensuring that they are within the target range, neither too high nor too low. Your diet should include a lot of fibrous fruits and veggies, with minimal quantities of processed foods and carbohydrates.
- Exercise
The right amount of physical activity and exercise can increase the sensitivity of insulin in your cells, thus promoting the absorption of glucose for the production of energy. Diabetes makes these processes extremely difficult for your body; however, more physical activity can successfully improve them.
- Insulin Injections
Based on the type and severity of the condition, you may need timely insulin injections or an insulin pump. If your body fails to produce or absorb insulin on its own, these injections are indispensable.
- Medications
There are numerous medications for diabetes that can help your body in creating more insulin naturally or breaking down carbohydrates for the purpose of energy in a far more efficient manner.
To Sum It All Up
Frequent urination (which is also known as polyuria) is a common symptom of diabetes. The primary cause of polyuria is high blood sugar levels, which puts stress on the kidneys to process that blood sugar. When it comes to diabetes, excessive blood sugar is then eliminated through the kidneys in the form of urine, thus leading to frequent urination and dehydration. The best way to deal with polyuria is to ensure that your blood sugar levels are within the target range. Other measures that you can undertake include paying close attention to your diet, engaging in physical activity and exercise, intaking insulin injections regularly, and taking the right medications under medical supervision.
